Your all-in-one place to level up Challenge success

The Stronger U App is your ultimate all-in-one nutrition resource. Get unlimited access to the tools you need to transform your body and mindset. 

Watch the app tutorial

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Stronger U Coaching

1:1 coaching with nutrition experts

Get expert support at your fingertips from top-tier coaches who tailor a plan that is unique to you and your Transformation Challenge goals.

  • Personalized Nutrition Plan
  • Accountability Check-Ins
  • Unlimited Messaging
  • Progress Tracking and Adjustments

Hear how Taylor T. taps into her coach for support

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Hear how Taylor T. taps into her coach for support

How It Works

Your transformation starts here

Your Stronger U experience is all about you —your goals, your pace, and your success. Here’s how we guide you every step of the way.

Begin by answering some questions to help our Member Experience Team pair you with a coach that fits your goals, lifestyle, and vibe. 

Activate your member benefits by downloading the Stronger U App and familiarize yourself with all the valuable features supporting your Transformation Challenge success!

Your dedicated coach will send you a message via your Stronger U App to introduce themselves and talk you through your personalized plan. 

Each week, you’ll check in with your coach via your app to talk about your wins and challenges, track progress, and make adjustments that keep you on track with your goals. 

This right here is what it’s all about. Hit milestones. Crush goals. And, best of all, feel happy, healthy, and confident. 

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Transformation Targets

Your Path, Our Focus

Whether you’re aiming to lose fat, gain muscle, enhance athletic performance, or build sustainable habits, we’ve got you covered:

Fat
Loss

Master the balance between the calories you consume and burn (energy balance) with a personalized plan that helps you lose fat without feeling deprived.

Muscle
Gain

Optimize your protein intake and build strength with strategies designed to increase muscle mass.

Athletic
Performance

Fuel your body effectively with the right nutrition to power through workouts and perform at your best.

Healthy
Habits

Develop sustainable habits beyond the studio that support long-term health and wellness.

Fat Loss

Master the balance between the calories you consume and burn (energy balance) with a personalized plan that helps you lose fat without feeling deprived.

Muscle Gain

Optimize your protein intake and build strength with strategies designed to increase muscle mass.

Athletic Performance

Fuel your body effectively with the right nutrition to power through workouts and perform at your best.

Healthy Habits

Develop sustainable habits beyond the studio that support long-term health and wellness.

Join Now